Daily Affirmations & Powerful Thoughts

Hi all my lovelies, 
Happy new week...Monday.. forget about what happened, was said or done yesterday...Today is a brand new, fresh start..! Everyday is a gift, remember you are the one who's in control.......how exciting!!!
The benefit of being positive is something we are hearing about constantly... 'Be positive', 'stay positive', 'you need to have a positive attitude', who's heard 1 or more of these phrases..these phrases are everywhere. But what does it actually mean to be positive...
Today I want to share with you some of my favorite affirmations..
Filling your mind with positive thoughts is just as important as filling your body with nutritious healthy foods.
Firstly for those who don't know what they are or never use them...A positive affirmation (always positive) can lift your life and help you achieve your goals..Use them whenever you desire change, or just a general pick me up.


A beautiful positive affirmation sends a message to the universe, the universe listens and responds in positive manifestations of your desires, dreams, wishes.. etc
Saying affirmations daily will make you feel more balanced, inspired and remind you to keep on track to your goals, never give up.
Keep a notebook of your favourite ones beside your bed...choose one at random, or select as per needed.
As you fall asleep at night repeat your affirmation to yourself, then place under your pillow or next to your bed. Then read it again when you wake, make it the first thing you do...this is a powerful way of reinforcing your affirmations...also write them in your diary, on a post-it note..stick them everywhere, (back of your front door, bathroom mirror, car...) anywhere you will see them..


: Choosing a suitable affirmation and some little guidelines..

• Choose a quote (affirmation) that best describes what you desire, try to keep it short and powerful! Focus on one key element at a time, without the clutter of too many desires all at once.
• Quote must be in present tense, eg. 'I am successful and passionate', rather than 'I will be successful and passionate'
• Your affirmation must always be positive... not stating your feelings of dislike.. but saying it as if you believe it and already have it.  Believe without fear that your desire will come true. Know that you truly deserve what you are asking for....
• The Universe does not acknowledge words such as "not" or "don't". So, instead of saying "I am not poor" (the Universe will only hear "I am poor"), say "I have enough money for all that I need".
• Affirmation should always should state 'I' .. the quote is always about you.. You cant use a affirmation about another person because you can only affect your own reality. Happiness comes from within you.
• You must be prepared to free yourself from your limiting insecurities and judgements and replace them with beliefs that you have unlimited potential.
• Repetition is the key...

As Miranda Kerr writes in her book, Power thoughts (affirmations/quotes) are like planting a seed. If you were going to plant your heart what would grow? The positive thought or desire may not necessarily be true right then but it is something that you would like to be true. Finding the courage to plant the seed creates miracles. You may not see all the benefits on the first day but as you use them consistently the inner you will get into shape.

Having a positive attitude allows you to be more confident, feel uplifted and also look for the best in every bad/good situation you're confronted with.


AFFIRMATIONS: 
- you can use some of my collection, or you can create your own...

Louise L. Hay - this woman is amazing, follow her on twitter, look up her books.. she is a beautiful inspiration..

http://twitter.com/#!/LouiseHay

• I am willing to change. - (I welcome change and new things)
• I trust the process of life. - (trust the universe and whats in store for you)
• Today I speak up for myself, and ask for what I want.
• I forgive myself. - (leave all negative thoughts of not being good enough behind)
• I am surrounded by love.
• I love and accept myself exactly as I am.

Others I love...

• Today I am focusing on the good things in my life and am grateful for them.
• My unique and creative talents and abilities flow through me.
• I am nice to everyone I meet.
• I am fit and healthy.
• I am free to be myself.
• My life is blossoming in total perfection.
• I learn from my mistakes.
• I put my worries in perspective.
• I let go of resentment. 
• I accomplish my goals.
• I am strong.

A gorgeous affirmation video I watch on youtube often, its a fantastic little reminder you can watch wherever you are..

Love & happiness, rebecca.n